Bang Bang Chicken Skewers are a fun, flavor-packed dish that is just perfect for summer. The chicken is marinated to tender perfection and then skewered, making it a healthy and delicious recipe that is a go-to for family cookouts. The no-sugar-added sauce adds to the appeal, making it a favorite among those who enjoy a quick and easy meal that doesn’t compromise on taste.

When you prepare Bang Bang Chicken Skewers, the chicken is seasoned, cubed, and brushed with a homemade sauce before being cooked in an air fryer. This method ensures the dish is both a fantastic appetizer and a satisfying main course. You can also use an oven if you prefer. The dish is ready in under 20 minutes and packs a creamy, spicy, and sweet flavor that pairs wonderfully with rice and steamed broccoli, creating a complete meal.

Why l Love This Recipe

Bang Bang Chicken Skewers are a true delight with their spicy, sweet, and creamy flavors. The chicken is spiced to perfection, allowing you to decide the heat level from mild to extra hot. Whether you air fry or grill, the skewers achieve a beautiful char that enhances the cooking methods. Enjoy these appetizers or meals as they bring a healthy, delicious twist. Don’t forget to try the Healthy Teriyaki Chicken Kabobs for another great meal option.

Bang Bang Chicken Skewers Recipe Highlights

When it comes to Bang Bang Chicken Skewers, my favorite way to cook them is by using a grill outdoors during a BBQ. Inspired by the original Bonefish Grill recipe for Bang Bang shrimp, this dish pairs the juicy chicken with a sweet, spicy, tangy, and creamy sauce that is simply irresistible. The skewers can easily be made in an oven or air fryer as well, making them versatile enough for any season.

Whether you’re planning a picnic or just want a fun finger food for a casual gathering, these chicken skewers will be a huge hit. They make a delightful main dish and are perfect for any occasion. The different varieties you can try with this recipe ensure that you’ll never get bored. This perfect occasion dish is bound to be your new go-to for any event.

Can I Make Recipe Of Time?

Absolutely! You can get the seasoned chicken skewers assembled ahead of time and make the bang bang sauce in advance. Cut and marinate the chicken for the best results. You can also mix the sauce in advance and store it separately from the chicken in the refrigerator. This way, everything is ready to go when you need it, ensuring a smooth cooking process.

Ingredients:

• 4 boneless, skinless chicken breasts (about 800 grams)
• 1 large onion
• 2 bell peppers (any color)
• 3 cloves garlic
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Wooden skewers (soaked in water for 30 minutes)

Sauce Ingredients:

• 1/4 cup mayonnaise
• 1/4 cup sweet chili sauce
• 1 tablespoon sriracha sauce
• 1 tablespoon honey
• 1 teaspoon lime juice

Method:

Preparation: Cut the chicken breasts into 1-inch cubes. Peel and finely chop the garlic. Cut the onion and bell peppers into 1-inch pieces.

Marination: In a large bowl, mix lemon juice, olive oil, ground cumin, paprika, salt, black pepper, and chopped garlic. Add the chicken pieces to the bowl and mix well to coat evenly. Cover the bowl and refrigerate for at least 1 hour.

Skewering: Thread the marinated chicken pieces onto the soaked wooden skewers, alternating with pieces of onion and bell peppers.

Cooking: Preheat the air fryer to 400°F (200°C). Place the skewers in the air fryer basket, making sure they are not overcrowded. Cook for 10-12 minutes, turning halfway through, until the chicken is cooked through and the vegetables are slightly charred.

Sauce Preparation: In a small bowl, mix the mayonnaise, sweet chili sauce, sriracha sauce, honey, and lime juice until well combined. Serve the sauce on the side for dipping or drizzle over the skewers before serving.

Additional Info About Bang Bang Chicken Skewers.

Here is some additional information that you may have to know about Bang Bang Chicken Skewers.

Health Benefits:

• Lean Protein: Chicken breast is a great source of lean protein, essential for muscle repair and growth.
• Vitamins and Minerals: Bell peppers are rich in vitamins A and C, as well as antioxidants.
• Digestive Health: Garlic is known for its beneficial effects on digestion and immune support.

Notes:

• Ensure the chicken is cooked to an internal temperature of 165°F (75°C) to avoid foodborne illnesses.
• Soaking the skewers in water prevents them from burning on the grill.

Nutrition (per serving)

• Calories: 250
• Protein: 30g
• Carbohydrates: 12g
• Fat: 10g
• Fiber: 2g

Serving Suggestion

My favorite way to enjoy skewers is with steamed jasmine rice and veggies like broccoli. You can also add a touch of coconut to be a bit more fancy. A fresh salad with cabbage, carrots, butter lettuce, cucumber, green onions, cilantro, sesame seeds, and wonton strips topped with a sweet and spicy peanut dressing complements the dish beautifully.

Serve the chicken skewers as an appetizer or pair them with your favorite sides to let this protein dish shine as a main course. They are great over rice like copycat Panda Express fried rice or sticky rice from a rice cooker. For a more varied spread, try a southern chicken salad, veggie sides, seafood pasta, or a refreshing Asian cucumber salad. A side of broccoli with garlic sauce makes for a quick and easy addition to your meal.

Storing & Reheating

When you have leftover chicken skewers, store them in an airtight container in the refrigerator for 3-4 days. You can remove the chicken from the skewers if you prefer.

To reheat, use the oven, microwave, or a skillet on the stovetop. Reserved bang bang sauce should also be kept in an airtight container and brushed over the reheated chicken.

For larger batches, you can marinate meat and store it in the freezer for up to 1 month. To air fry, set at 360°F (182°C) for 4 minutes, or microwave on medium for 1 minute. Transfer to an air fryer at 350 degrees for 3 minutes until warmed through. Be careful not to overheat to avoid a tough and chewy texture.

What is Bang Bang Sauce?

Bang Bang sauce is a creamy, super flavorful sauce made with just 3 ingredients: mayonnaise, sweet chili, and Sriracha. This combination creates an irresistible flavor profile, where the creaminess from the mayonnaise perfectly balances the heat from the Sriracha and the sweetness from the sweet chili. The result is a sauce that elevates any dish it accompanies.

Wooden Skewers vs Metal Skewers

When making Bang Bang Chicken Skewers, you can use both wooden and metal skewers. For the air fryer, make sure the metal skewers fit in the basket. If using wooden skewers, soak them in water for 30 minutes to prevent charring during cooking. You can also break or shorten the wooden skewers if needed to fit. This method ensures your skewers are perfect for any cooking technique and adds a fun twist to your meal prep.

Is Bang Bang Chicken Spicy?

When making Bang Bang Chicken Skewers, you’ll notice the delightful blend of flavors in the sauce, with a spicy kick from hot sauce and sriracha, balanced by honey and mayonnaise. Adjust the heat by varying the hot sauce and sriracha. This adaptable dish suits both mild and fiery flavor preferences.

Why is it called Bang Bang Chicken?

Bang Bang Chicken skewers are a popular Chinese dish. The name refers to the baton used to tenderize the meat, ensuring it absorbs flavors and stays juicy. The sweet, spicy, and savory flavors make these skewers a favorite at gatherings.

Can you freeze chicken on wooden skewers?

To prepare Bang Bang Chicken Skewers, toss the chicken in olive oil, lime juice, and fajita seasoning. Thread onto skewers in an alternating order and arrange on a baking sheet. Freeze for 3 hours until completely solid, then transfer to a large storage bag or re-usable storage container. This method allows you to freeze for up to 1 month.

Where did Bang Bang come from?

Bang Bang Chicken Skewers are a flavorful and spicy dish named after the Bang Bang sauce. Like Ariana Grande’s album My Everything, each ingredient adds a unique flavor, and the sauce, like Jessie J’s album Sweet Talker, brings bold, sweet heat.